|Editor's Review Costs & Features Videos User Reviews|
We have awarded Muscle And Strength our prestigious Silver Award in this category, having reviewed 12 Bodybuilding Programs. Read our review below to find out why...
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If you’re looking for a one-stop shop for body building then look no further. Muscle&Strength is a well organised, professional community site that helps you to find workouts and products to make the most of your body.
The first thing to note is that there are plenty of different workouts to choose from. Whether it’s muscle building, fat loss, strength, ab workouts, exercises for abs, the site should have plenty of information for you. Perhaps the most impressive element to this is the ability for members to post their own workout sessions. These can go into brilliant detail, including the sort of exercise, the reps to perform, the intensity and weight, and tips on how to carry them out safely. You can even include hyperlinks which will allow readers to find out more details regarding each exercise, to make sure they are carried out properly. Thereafter users can make comments on the workouts, or even rate them. This is very useful because it allows you to get input on the effectiveness from real people who have tried it out for themselves.
If you’re interested in reading articles on body building then you can find all sorts here, including expert guides on fat loss, muscle building, supplements and nutrition. There is a great wealth of information here, well organised into subsections. The site goes into some detail regarding supplements and nutrition as its online store sells a large range of products to help you build the body you want. Prices are generally competitive and you can also get vouchers and discount codes to lower the cost. Because of the online community that has been built on the site, user feedback on these products can be invaluable. You can also share what you’ve been doing, or follow what others have been up to, on social networking sites such as Facebook and Twitter.
Of course this community feel is a great way to keep motivated, but the site also provides a motivational section which provides inspirational interviews and articles on how to stay motivated. There are over 500 fitness videos from industry experts and a range of photo galleries to help you check out the hottest bodies around.
What’s really impressive is that all of this information, and access to the community, is free. Of course you’ll have to decide for yourself which information is useful and which is a bit of a waste of time, but the ratings system helps you to filter the fat from the muscle. The site could, however, benefit from some searching options to help you find specific information without having to wade through all the various forums and workout sections. And whilst it does include several useful tools it is lacking somewhat in tools to help you keep diary records or calculate nutritional values beyond just calorie counting.
MuscleAndStrength is an excellent body building website. It offers a great range of invaluable information from its community members at no charge, as well as a good set of solid features for body building. Whilst it has a strong focus on selling body building supplements and equipment, this in no way overshadows the important information it provides. This is definitely going to be of use to anyone who wants to sculpt their body.
Click on the button below to check out MuscleAndStrength.com for yourself...